Sadaqah is charity given purely for the pleasure of Allah. Any amount can be given at any time of the year, but is especially rewarding when given in Ramadan. "The Prophet (Peace be upon him) was not like anyone in giving charity. He never gathered worldly possessions in his house. When he gave he would give without fear of becoming poor. For him giving charity was the highest pleasure. His pleasure was much more than the one who received the donation for an urgent need.

He was the most generous of people in giving in the way of Allah. His right hand was like a generous wind that scatters the bounties of Allah’s mercy. If a needy person told him about their suffering he would be very sad and would prefer the needy to his own needs; and sometimes, would give his own food and dress to the needy person" (Ibn al Qayyim).

For more Information please visit www.nhs.uk/Livewell/HealthyRamadan